{"id":440,"date":"2024-01-30T18:08:54","date_gmt":"2024-01-30T18:08:54","guid":{"rendered":"https:\/\/rosabethmooon.com\/?p=440"},"modified":"2024-05-02T21:07:45","modified_gmt":"2024-05-02T20:07:45","slug":"why-self-improvement-is-important-to-do-your-way","status":"publish","type":"post","link":"https:\/\/rosabethmooon.com\/index.php\/2024\/01\/30\/why-self-improvement-is-important-to-do-your-way\/","title":{"rendered":"Why Self-Improvement is Important to Do Your Way"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Self-improvement is not a 1-way fits-all endeavor.<\/h2>\n\n\n\n<p>Self-improvement is finding resources that help you improve what you want in your life. In this article, you&#8217;ll find why self-improvement is important to be done your way. <strong>NEVER <\/strong>do self-improvement in a way that doesn&#8217;t feel right to do for you.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>What lies behind us, and what lies before us, are tiny matters compared to what lies within us<\/p>\n<cite>Ralph Waldo Emerson<sup class=\"fn\" data-fn=\"0fdd8547-94cc-4e39-b055-24e49aec552b\"><a id=\"0fdd8547-94cc-4e39-b055-24e49aec552b-link\" href=\"#0fdd8547-94cc-4e39-b055-24e49aec552b\">1<\/a><\/sup><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Prefer the video version? <a href=\"https:\/\/youtu.be\/JcJBqOrjYB0?si=PwcQYTpjb6Id1_ko\">Click here!&nbsp;<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You&#8217;re the only one living your life, know your needs, and know your talents, limits, and thoughts.<\/li>\n\n\n\n<li>Other&#8217;s way of preaching self-improvement, or why you shouldn&#8217;t help yourself, are all listening to their thoughts. They&#8217;ve been taught, seen, and hopefully, integrated their self-help practices, which worked for them.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">If a self-improvement practice works for someone else, it may NOT work for you.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Why it took me that hard way to figure out I must do self-improvement practices my way:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When I began my self-help journey and self-improvement practices, I went to healer after healer. I read every self-help book I could on the market. I implemented the practices, even when my gut said that the practices weren&#8217;t for me.<\/li>\n\n\n\n<li>The result? One of the self-help practices landed me in worse health and on emergency medication!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Implementing other&#8217;s self-help practices, led me to be in a worse position than before I implemented self-help.<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">So, what did I do?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I began only implementing the practices that fueled me, instead of drained me.<\/li>\n\n\n\n<li>I began trying one self-improvement practice, seeing if it worked for me, and if it didn&#8217;t, I let it go.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">EVEN if it was a practice that others swore by.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Examples of Self-Improvement Practices I implemented and enjoyed:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Change your bad habits.<\/li>\n\n\n\n<li>Formulate your idea of success.<\/li>\n\n\n\n<li>Developing a hygiene routine.<\/li>\n\n\n\n<li>Positive thinking and reframing negative thoughts.<\/li>\n\n\n\n<li>Beginning a workout routine.<\/li>\n\n\n\n<li>Implementing self-love practices.<\/li>\n\n\n\n<li>Repeating affirmations.<\/li>\n\n\n\n<li>Feeling worthy.<\/li>\n\n\n\n<li>Building self-esteem.<\/li>\n\n\n\n<li>Building self-confidence.<\/li>\n\n\n\n<li>Stop negative thinking.<\/li>\n\n\n\n<li>Learning motivation techniques.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">I&#8217;m just a beginner! How do I know which one is right for me?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Beginning a self-improvement journey always begins with hitting rock bottom. It&#8217;s an accomplishment for you to even be reading this article because I know from a personal perspective, that self-help is extremely difficult to admit you need.<\/li>\n\n\n\n<li>Start focusing on one thing you&#8217;d like to improve and implement a practice around that topic.<\/li>\n\n\n\n<li>You&#8217;ll know if you enjoy or dislike the practice.<\/li>\n\n\n\n<li>If you dislike the practice, move it to a &#8220;try again later&#8221; bucket or the trash.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The next step&#8230; When you find what works for you, keep going!<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The best thing you can do for yourself is find happiness in improving.<\/li>\n\n\n\n<li>I&#8217;m proud of you for getting this far.<\/li>\n\n\n\n<li>Try some practices and let me know what works for you and what doesn&#8217;t in the comments below!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Remember, you have the power of choice. You can choose to help yourself become the version of you that you dream of. Don&#8217;t give up.<\/h2>\n\n\n\n<p>Learn more about self-help resources at Rosabethmooon.com!<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Want more? Check out our Youtube channel and Spotify Podcast about this topic @Rosabethmooonmotivation \ud83d\ude42<\/h1>\n\n\n<ol class=\"wp-block-footnotes\"><li id=\"0fdd8547-94cc-4e39-b055-24e49aec552b\">&#8220;Ralph Waldo Emerson.&#8221; <em>Biography.Com<\/em>, 9 Aug. 2023, www.biography.com\/authors-writers\/ralph-waldo-emerson. Accessed 30 Jan. 2024. <a href=\"#0fdd8547-94cc-4e39-b055-24e49aec552b-link\" aria-label=\"Jump to footnote reference 1\">\u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Self-improvement is not a 1-way fits-all endeavor. Self-improvement is finding resources that help you improve what you want in your life. In this article, you&#8217;ll find why self-improvement is important<span class=\"more-button\"><a href=\"https:\/\/rosabethmooon.com\/index.php\/2024\/01\/30\/why-self-improvement-is-important-to-do-your-way\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Why Self-Improvement is Important to Do Your Way<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"[{\"content\":\"\\\"Ralph Waldo Emerson.\\\" <em>Biography.Com<\/em>, 9 Aug. 2023, www.biography.com\/authors-writers\/ralph-waldo-emerson. Accessed 30 Jan. 2024.\",\"id\":\"0fdd8547-94cc-4e39-b055-24e49aec552b\"}]"},"categories":[1],"tags":[57,56,58,59,60],"class_list":["post-440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-self-improvement","tag-self-help","tag-self-help-blog","tag-self-help-resources","tag-self-improvement-resources"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/01\/Self-improvement-poster.png?fit=1587%2C2245&ssl=1","jetpack-related-posts":[{"id":448,"url":"https:\/\/rosabethmooon.com\/index.php\/2024\/01\/30\/do-affirmations-really-work-to-improve-my-life-for-the-better\/","url_meta":{"origin":440,"position":0},"title":"Do Affirmations Really Work to Improve My Life for the Better?","author":"Rosabeth Mooon","date":"30 January 2024","format":false,"excerpt":"Affirmations are positive statements that improve your health, self-control, and much more! Key Points of Article: Affirmations are statements you implement into your life to improve it for the better. Affirmations are backed by studies and science. Affirmations are an important role in the self-improvement journey. You can use Affirmations\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/rosabethmooon.com\/index.php\/category\/blog\/"},"img":{"alt_text":"Rosabethmooon.com article poster with the title \"Do Affirmations Really Help Me For The Better?\".","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/01\/Affirmations-Poster.png?fit=848%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/01\/Affirmations-Poster.png?fit=848%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/01\/Affirmations-Poster.png?fit=848%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/01\/Affirmations-Poster.png?fit=848%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7537,"url":"https:\/\/rosabethmooon.com\/index.php\/2024\/02\/27\/how-to-self-improve-from-someone-who-hated-life\/","url_meta":{"origin":440,"position":1},"title":"How to Self-Improve, From Someone Who Hated Life","author":"Rosabeth Mooon","date":"27 February 2024","format":false,"excerpt":"I hated my life and this is how I finally began to improve my life! Key Points of Article: Backstory of why I needed self-improvement. Self-improvement is about YOU! Practices YOU can integrate! We must become the change we want to see. Mahatma Gandhi Prefer the video version? Click here!\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/rosabethmooon.com\/index.php\/category\/blog\/"},"img":{"alt_text":"How to Self Improve From Someone Who Hated Life Poster with a waterfall in the background","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-66.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-66.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-66.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-66.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-66.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":62,"url":"https:\/\/rosabethmooon.com\/index.php\/2023\/10\/01\/what-makes-our-healing-process-unique-from-others\/","url_meta":{"origin":440,"position":2},"title":"What makes our illuminating self-help process unique from others?","author":"Rosabeth Mooon","date":"1 October 2023","format":false,"excerpt":"Rosabeth Mooon logo explaining their located in the Blue Ridge Mountains and Established in 2023. We're not your average self-help company. About Rosabeth Mooon We're a self-help company that puts the Earth and our Existence first. Our mission is to illuminate self-help resources through stories. We aim to inspire others\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/rosabethmooon.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2023\/09\/Rosabeth-Mooon-Official-Logo-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7710,"url":"https:\/\/rosabethmooon.com\/index.php\/2024\/05\/18\/what-this-gemini-season-will-invite-to-your-life\/","url_meta":{"origin":440,"position":3},"title":"What This Gemini Season Will Invite To Your Life","author":"Rosabeth Mooon","date":"18 May 2024","format":false,"excerpt":"This 2024 Gemini Season is May 20-April 20th. This inviting airy energy brings a need of communicating and understanding to your life. Keep Scrolling to learn how! To make this easy, this article is broken down into parts: How Gemini being ruled by Mercury impacts you. Gemini's energy Horoscopes Practices\u2026","rel":"","context":"In &quot;Astrology&quot;","block_context":{"text":"Astrology","link":"https:\/\/rosabethmooon.com\/index.php\/category\/astrology\/"},"img":{"alt_text":"Explains the title alongside a photo of blue apatite as a tool option and horoscopes of what to expect this Gemini Season.","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/05\/Gemini-Season-3.png?fit=1200%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/05\/Gemini-Season-3.png?fit=1200%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/05\/Gemini-Season-3.png?fit=1200%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/05\/Gemini-Season-3.png?fit=1200%2C600&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/05\/Gemini-Season-3.png?fit=1200%2C600&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7431,"url":"https:\/\/rosabethmooon.com\/index.php\/2024\/02\/06\/what-is-never-spoken-about-in-the-self-help-journey\/","url_meta":{"origin":440,"position":4},"title":"What Is Never Spoken About In The Self-help Journey","author":"Rosabeth Mooon","date":"6 February 2024","format":false,"excerpt":"Self-help is all about YOU! Helping yourself improve, get over challenges, and become successful. However, it will be the hardest thing you'll ever do. Key Points of Article: Self-help isn't for the weak. Beginning a self-help journey will push you harder than anything. Tips and Tricks on how to make\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/rosabethmooon.com\/index.php\/category\/blog\/"},"img":{"alt_text":"What is Never Spoken About in the Self Help Journey text above a white box with leaves in the background.","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/What-is-NEVER-Spoken-About-In-The-Self-help-Journey.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/What-is-NEVER-Spoken-About-In-The-Self-help-Journey.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/What-is-NEVER-Spoken-About-In-The-Self-help-Journey.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/What-is-NEVER-Spoken-About-In-The-Self-help-Journey.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/What-is-NEVER-Spoken-About-In-The-Self-help-Journey.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7518,"url":"https:\/\/rosabethmooon.com\/index.php\/2024\/02\/19\/the-easiest-hack-i-found-in-making-self-help-easier\/","url_meta":{"origin":440,"position":5},"title":"The Easiest Hack I Found In Making Self-Help Easier","author":"Rosabeth Mooon","date":"19 February 2024","format":false,"excerpt":"Self-help was very hard until I found the secret formula, and it's SO easy! Key Points of Article: A backstory to back up my claim. It's about knowing how you work! Simply add, never restrict. Freedom doesnt mean the absence of all restrictions. Daisaku Ikeda 1 Prefer the video version?\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/rosabethmooon.com\/index.php\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-63.png?fit=642%2C363&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-63.png?fit=642%2C363&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/rosabethmooon.com\/wp-content\/uploads\/2024\/02\/Screenshot-63.png?fit=642%2C363&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":2,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":7733,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions\/7733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/media\/442"}],"wp:attachment":[{"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rosabethmooon.com\/index.php\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}